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Category: Journal

Working at Life Balance

November 8, 2018 kristencoakley 26 Comments

One of those mornings   This morning I rushed around packing lunches, putting shoes on, brushing little teeth, getting myself ready…

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Posted in: Journal Filed under: give yourself a break, inner balance, life balance, no such thing as perfection, redefining work-life balance, work-life balance
Your Tribe

Creating your Tribe

September 23, 2018 kristencoakley 1 Comment

I see many posts about how ‘Your Vibe attracts your Tribe’ but what does this really mean? Your tribe according…

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Posted in: Journal Filed under: be authentic, be genuine, godin, passionate, seth godin, support network, tribe, tribes
Work-life Balance

Work-Life Balance Redefined

September 1, 2018 kristencoakley Leave a comment

The idea of work-life balance seems to conjure up the notion that work and non-work must be in some kind…

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Posted in: Journal Filed under: choices, creating my own balance, family first, my choices, my life, my way, Professional Coaching, redefining work-life balance, Setting goals, work-life balance
Say Goodbye to Multitasking

Say Goodbye to Multitasking

July 24, 2018 kristencoakley Leave a comment

What is Multitasking? A well-known myth suggests that women’s brains are more hardwired for multitasking compared to men. The theory…

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Posted in: Journal Filed under: block time, focus, goal setting, multitasking, prioritising, productivity, remove distractions, time management
Celebrating Small Wins

Celebrating the Small Wins

July 17, 2018 kristencoakley 1 Comment

I have been studying for my MSc in Psychology for the past two years while also working, raising two children…

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Posted in: Journal Filed under: celebrating achievements, celebrating wins, challenge yourself, Setting goals, small goals

First Steps in a New Journey

July 10, 2018 kristencoakley Leave a comment

  Hi, my name is Kristen Coakley and welcome to my first blog post! I am really excited to finally…

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Posted in: Journal Filed under: Best Practices, Changing Jobs, Crossroads, Executive Coaching, HR, HR Consultancy, Introduction of Founder, New Business, Professional Coaching, Setting up New Business

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